Muay Thai and Intergroup Dialogue Workshop
$50.00
Per person
Excl. 10% service fee

Muay Thai and Intergroup Dialogue Workshop

Team building

About this experience

Do you want to join an active Muay Thai class and​,​ at the same time​,​ discover your inner self? Are you looking to train your strength​,​ interaction​,​ coordination and balance? By sparring and fighting together​,​ you will not only have fun but also get to know yourself better when tackling challenges with other fellow participants. In this exciting and fun team building activity​,​ you will learn the basics of Muay Thai followed by an intergroup dialogue. We will go through and practice basic strokes and kicks​,​ and build combinations of movements tailored to you​,​ which also gives us knowledge of self-defense and mental training. These exercises are interspersed with collaborative exercises to increase the social cohesion of the group. As martial arts are based on respect and require practitioners to communicate with each other​,​ the development in the group dynamics during the training will promote and support participants to be more receptive in the followed facilitated conversation with individuals who have a different background​,​ be it religion​,​ ethnicity​,​ gender. etc. The aim of the intergroup dialogue is to engage in conversation with those who are different from you​,​ which allows us to reflect on our biases towards others​,​ and to create new levels of understanding​,​ relations​,​ and action regarding society's norms and values. After the workshop​,​ you can get to know other’s perspectives and gain intercultural skills​,​ all while having a peaceful discussion.

This experience includes

-Fruit and water breaks -Beginner lesson in Muay Thai -Intergroup dialogue

Duration

3 hours

Availability

Start time of the activity: Weekdays Mon – Fri 09.00 – 18.00 Weekends Sat – Sun 11.00 – 17.00

Participant capacity

10 - 50 people

Social impact focus

  • Animals
  • Economic Empowerment
  • Environment
  • Equality

If you buy this experience

For every participant going on our experience, you help our programs with much needed funds.

Location

Reviews (0)

    Mårtensdalsgatan, 120 30 Stockholm, Sweden

    Muay Thai and Intergroup Dialogue Workshop

    Team building
    About this experience
    Do you want to join an active Muay Thai class and, at the same time, discover your inner self? Are you looking to train your strength, interaction, coordination and balance? By sparring and fighting together, you will not only have fun but also get to know yourself better when tackling challenges with other fellow participants. In this exciting and fun team building activity, you will learn the basics of Muay Thai followed by an intergroup dialogue. We will go through and practice basic strokes and kicks, and build combinations of movements tailored to you, which also gives us knowledge of self-defense and mental training. These exercises are interspersed with collaborative exercises to increase the social cohesion of the group. As martial arts are based on respect and require practitioners to communicate with each other, the development in the group dynamics during the training will promote and support participants to be more receptive in the followed facilitated conversation with individuals who have a different background, be it religion, ethnicity, gender. etc. The aim of the intergroup dialogue is to engage in conversation with those who are different from you, which allows us to reflect on our biases towards others, and to create new levels of understanding, relations, and action regarding society's norms and values. After the workshop, you can get to know other’s perspectives and gain intercultural skills, all while having a peaceful discussion.
    Included in this experience
    -Fruit and water breaks -Beginner lesson in Muay Thai -Intergroup dialogue
    Duration
    3 hours
    Availability
    Start time of the activity: Weekdays Mon – Fri 09.00 – 18.00 Weekends Sat – Sun 11.00 – 17.00
    Participant capacity
    10 - 50 people

    Experience host

    Hello, we're Fryshuset.